Words of Healing
“At T Time With Rob, I believe in the power of healing through understanding, empathy, and self-discovery. The goal is to support you on your journey towards mental well-being and inner peace.”
Offerings
Initial Intake
[90 min]
Your first session is a deep dive into your story, goals, and what brings you to therapy. We’ll explore your history, concerns, strengths, and hopes for change so we can build a plan that feels right for you.
Individual Session
[50 minutes]
Ideal for ongoing therapy—this is your weekly space to unpack, process, and build insight. We’ll combine evidence-based tools with affirming, heart-centered dialogue tailored to your needs.
Short session
[30 min]
For quick check-ins, accountability support, or if you’re short on time or funds. Great for solution-focused coaching, stress regulation, or staying connected between longer sessions.
Sliding Scale
[Honor System]
I believe therapy should be financially accessible. I offer a limited number of sliding scale spots ranging from $70–$100 per 50-minute session for those experiencing financial hardship.
Approach
Cultural Affirmation
Cultural affirmation is at the core of our therapy practice. We prioritize understanding and respect for diverse backgrounds, ensuring that our clients feel seen and valued.
Empathy and Support
Empathy is the foundation of our therapeutic approach. We provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Care
We believe in offering personalized care to every client. Our tailored therapy sessions focus on your unique needs and goals, allowing for a customized therapeutic experience.
